What Gets You Every Time?
What makes you smile, or what used to make you smile? Here are a few of the things that will get me every time!! Did you know that smiling releases endorphins, which helps a person feel happier and more positive? In addition to offering a mood boost, smiling helps our bodies release cortisol which provides numerous health benefits including reduced blood pressure and increased endurance. Sounds like a great prescription doesn't it? We cannot change our yesterdays, but all o