Have you ever noticed how often we compare ourselves to others? Comparing ourselves to others is a natural tendency. In fact, we do it...

I am facing a situation in my life right now that is unsettling. Because of very mixed emotions, it is difficult for me to know which way...

When exactly did being disrespectful become the new norm? The news, social media and personal conversations indicate that public...

Regardless of our age, we should always have something to look forward to!! While memories are cherishable, it is important to have...

Sadly, our world feels heavy with anger right now. If you peel everything back, the common denominator of this anger seems to be...

Modern technology encourages us to do rather than to be. When was the last time you just paused to be? Research suggests that many of us...