One of my favorite quotes from poet Maya Angelou is ... Try to be a rainbow in someone else's cloud. Behind every cloud there is a...

Enjoy a little nothing! See you next week :)

Coping with the loss of someone or something you love is one of life's greatest sufferings. Whether it is a loved one or a cherished...

Have you ever heard this quote by Kellie Elmore? ... Our minds and bodies are interconnected. If we let the thoughts in our minds weigh...

Multiple times a week I find myself saying "I can't believe this is happening," after reading the news. At times, it honestly feels like...