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Need some simple coping strategies for life's challenges?
My proven approach to a healthier, more fulfilling life requires minimal effort, and gives you time and energy to enjoy what and who you love. Shop for my book (paperback and e-book) to help you prioritize the people and things in your life!  


I would not even have a story to tell if not for my trifecta of losses; it was through this heart-wrenching time that I learned many kinds of boundaries, including those that divide the people and things that matter most, and how important it is to prioritize my time and efforts there with intention.

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