"This is a book with a very powerful message. The writer takes you through her own personal and professional struggles and shares her way out of the darkness. It can help anyone change their life in almost any circumstance. The approach and practices followed are outlined in very direct, simple and pragmatic way. This is a different than an average 'self-help' book. What makes it stand out and stand above is that it is not just the author's own story, it is backed up with research studies. And, the actual tools are included; to make the changes necessary to create richer relationships and a more fulfilling life."