Do Your Worries Become Reality?

This Week's Simple Tip: Want a full-proof and time-saving way to handle situations in life? Most of us can probably relate to Mark Twain's quote as we spend lots of time worrying about all the things that COULD happen that never come to fruition. Turn "mindless worrying" into "mindful planning" by choosing one of three options for handling each situation:

1) Change the situation if possible

2) Leave the situation

3) Accept the situation

Does it sound familiar? It's a way of putting The Serenity Prayer into action for everyday life. Worrying is no longer warranted as you have a plan for handling each situation instead.

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This Week's Focus: This week, make an effort to act on or accept situations in your life rather than worrying unnecessarily about what could happen. Click on the serenity sticky to print, cut and post on your bathroom mirror to remind you of this week's focus. Good luck!