Are You Critical Of Yourself?

This Week's Simple Tip

While likely different from "normal," I hope you were able to enjoy a reflective Thanksgiving, and perhaps even have a chance to enjoy some of the residual fall foliage. Ever notice that we admire the beauty of autumn even though if you look closely, many of the leaves may have holes or jagged edges. These slight imperfections do not make the leaves any less beautiful, just more unique.

So why are so many grown humans not accepting of the imperfections that make them unique? Watch this quick clip to see how adults versus children answer the question "If you could change one thing about your body, what would it be?

Interestingly the kids want to add things like wings or a mermaid tail so they could be different, while the adults want their eyes, hair or shape to be the same as as everyone else.

Advertising makes it easy to be insecure about ourselves these days. Let's embrace ourselves as we do the leaves -- perfectly imperfect! If you change something then you simply wouldn't be you anymore!

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This Week's Focus:

This week, embrace the perfectly imperfect you, and find comfort in your own skin with all the things that make you unique.

Click on the serenity sticky to print, cut and post on your bathroom mirror to remind you of this week's focus. Good luck!